Lifestyle

Being crazy passionate about what I have been doing as a dating coach for four decades (gulp, I just counted...

“I tried cruising once; I don’t think it’s for me.” This is usually said after accompanying a friend on a...

“I never have coffee before we head out because it makes me poop.” Meet my younger sister, Lucy, who made...

Retinol is often hailed as a skincare powerhouse, but understanding how it fits into your skincare routine after 50 requires...

Do you find yourself caught up in to-do lists that never end? Do you see problems all the time? Stress...

Do you feel like you’re drifting through life, caught up in the daily grind with no clear direction, no real...

It is a well-known fact that we begin to lose our memories as we age. I’m not talking about serious...

Each year, Social Security benefits experience a number of changes that affect those receiving benefits now and those who will...

There are three longish books in this first installment of my winter book comments. I finally got my hands on...

I was listening to a podcast where the participants discussed lifestyle medicine in the 3rd age, and how what we...