Lifestyle

Our five-year-old grandson recently asked my husband and me, “Will we always be together?” I was stunned that such a...

Falls are a leading cause of injury and death among older adults, and baby boomers are at especially high risk....

Valentine’s Day is the perfect opportunity to show appreciation for the special older man in your life. Does he enjoy...

I have changed the way I entertain friends over the past several years. I rarely have dinner parties and large...

Many of us share common fears as we enter retirement. We fear financial challenges, failing health and feelings of disconnectedness...

As we age, our skin undergoes a myriad of changes that can lead to dryness, loss of elasticity, and an...

We all know that moderation is important, but sometimes it’s hard to tell the difference between a real reason for...

This past fall, I had the pleasure of reading a book entitled: Do the Next New Thing: Embrace Uncertainty and...

Cold weather can have many adverse effects on health. For example, your metabolism has to work harder to keep warm,...

After 60 many of us live alone, and not always by choice. In my work as a health coach many...