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Leggings are one of the most disputed items of clothing for older women. Some of us over 50 swear by our leggings, while others are appalled by the fact that older women still wear leggings. I say, to each her own.
There is no right or wrong answer to wearing leggings after 50. I think that if you feel comfortable wearing leggings, then by all means wear them.
Here is our list of the best leggings for older women:
- SATINA High Waisted Leggings – buttery soft and have a super flattering high waist. They are offered in a variety of colors are very affordable.
- COMMANDO Control Top Leggings – internal control-top waistband that offers a sleek and smooth fit.
- Homma Premium Slimming Leggings – offer tummy compression and come in a variety of colors.
- HUE Cotton Ultra Legging – wide waistband and a super comfortable cotton/rayon/lycra mix for perfect stretch and texture.
- Camo Reversible Denim High Rise Leggings – two-in-one reversible leggings.
Continue reading to discover the complete list of leggings.
The only issue I have always had with leggings (even for younger women) is that they should not be worn like pants. They can leave little to the imagination depending on the fabric that they are made of. Unless I am hitting the gym in my sports leggings, I typically wear a long top or a wrap or jacket that covers my bottom.
Leggings have become a staple item in women’s closets, young and old. Some manufacturers now make them with fabrics like Ponte knit that are more elegant, just as comfortable, and flattering.
Sixty and Me contributor Jodie Filogomo also thinks that leggings are great and she shows us how You Can Look Great In Your Leggings After 50!
Let’s go over what to look for when buying leggings as a mature woman. Also, let’s take a look at the best leggings for older women on the market today.
Leggings for Mature Women – Things to Look for
Fabric
Because leggings don’t vary much in styling, the thing that differentiates them the most is the fabric. They are generally made of a 4-way stretch knit fabric and contain some sort of stretch agent, like spandex, lycra, or elastane.
Polyester mix
Polyester leggings with a percentage of spandex are typically great as activewear. Polyester has good wicking and anti-moisture qualities.
Nylon mix
Nylon is another fabric that is commonly used when designing leggings. As polyester, nylon with an amount of spandex is a good fabric for gym wear.
Cotton mix
Cotton is a more natural choice. It can also be mixed with spandex to add comfort. Cotton leggings tend to look more dressy and less like gym pants. Cotton also doesn’t wick as well as man-made fabrics like polyester and nylon.
Ponte Knit
Ponte knit is a mixture of rayon, polyester, and spandex. It is a double knit fabric that has stretch but holds its shape better than other single knit jersey knits.
Length
The inseam of leggings varies, but these are the four basic lengths that they are sold in:

Waist
Waist (or rise) height is a question of personal taste about style and comfort. High waisted leggings tend to help tuck in the tummy. Some even come with tummy control.
Color
Black, navy, and grey are the best selling colors for leggings. But they are also sold in a variety of colors and even fun prints.
Best Leggings for Women Over 50
Let’s take a look at some versatile leggings that can be worn casually (but not necessarily to the gym) and can also be easily dressed up depending on the occasion.
SATINA High Waisted Leggings
These SATINA top rated leggings are buttery soft and have a super flattering high waist. They are offered in a variety of colors and because they are very affordable, women say that they typically buy several colors. They come in full-length and capri.
COMMANDO Control Top Leggings
These leggings from Nordstrom have an internal control-top waistband that offers a sleek and smooth fit. They are a perfect nylon/elastane mix that provides ultimate comfort for all day wear.
Juliet Ankle Zip Ponte Legging
These sleek leggings are made from high-quality Ponte knit for a polished yet comfortable fit. The ankle-length design features chic zip accents, and the pull-on waistband ensures a smooth silhouette. Perfect for casual or dressy occasions, they pair effortlessly with tunics or tailored tops. Available in regular and petite sizes.
Homma Premium Slimming Leggings
These thick high-waisted leggings from Homma offer tummy compression and come in a variety of colors. They get constant rave reviews from women who swear by their Homma leggings.
HUE Cotton Ultra Legging
These leggings from renowned brand HUE are made with a wide waistband and a super comfortable cotton/rayon/lycra mix for perfect stretch and texture.
Camo Reversible Denim High Rise Leggings
HUE Reversible Denim High Rise Leggings offer the best of both worlds with a 2-in-1 design and excellent stretch, making them a versatile wardrobe staple. Enjoy the convenience of real back pockets and mock front pockets, all in a flattering 29-inch inseam for a comfortable and stylish fit.
Responsible, Basic Stretch Capri Legging
Stay comfortable and stylish in these plus-size fitted capri leggings, crafted from a super-stretch viscose/spandex jersey blend for easy movement. Featuring a fold-over elastic waistband and capri length with a 20-inch inseam, these leggings are a versatile addition to any wardrobe.
Made with EcoCosy, a sustainable fiber sourced from certified wood pulp, these leggings are both eco-friendly and biodegradable, offering a responsible fashion choice.
Athleta Elation Tights
Designed with a high-rise waistband for extra support, these leggings offer an ultra-smooth fit with minimal seams. The Powervita™ fabric feels soft yet provides gentle compression, making them ideal for all-day comfort. Available in full-length and 7/8 options, these leggings are perfect for both active days and lounging.
Spanx Faux Leather Leggings
Add a touch of edge to your wardrobe with these faux leather leggings from Spanx. They feature a shaping waistband that smooths the tummy and hips, creating a sleek silhouette. The glossy finish gives a modern twist to any outfit, whether dressing up for a night out or keeping it casual.
What About Jeggings?
Have you heard about jeggings? They are leggings in a denim color and look with faux pockets and other features we typically find in real jeans.
STYLE & CO Pull-On Jeggings
Get the best of both worlds with Style & Co jeggings, offering a comfortable leggings fit and a stylish jeans look, complete with faux pockets at the front and patch pockets at the back for a figure-flattering silhouette.
Super Skinny Ankle Pull-On Jeans
NYDJ’s Super Skinny Ankle Pull-On Jeans in SpanSpring™ Denim are designed to adapt to your changing body, with stretch that accommodates up to three sizes while recovering to its original shape effortlessly.
Featuring Lift Tuck® Technology with a hidden front panel and criss-cross design, these jeggings smooth and support your curves for a flattering fit.
Read 10 BEST TUNICS + LEGGINGS LOOKS.
Let’s Have a Conversation:
Do you wear leggings? What fabric and length are your favorites? How do you wear your leggings? Let us know in the comments below.
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